Ride the Rapids of Leadership
In today's heightened stressful environments brought on by the unrest in our communities both real and online, it can feel like navigating a river of Class V rapids. I am no expert in rafting, but I have been a time or two down the American River near Sutter's Mill in the Gold Country of El Dorado County, CA. The only safety tips I remember were, "If you fall out, keep your head up, point your feet downriver, and wait for the water to calm down before you swim to the side." Thanks to: raftecho.com for the information and the image. We know that not everything is going to go your way. Sometimes things are really messy and not easy to solve. It can feel very turbulent, moving too fast, with obstacles in the way, and entanglements that can trap us or pull us down. But just like in rafting, the same safety principles apply. Keep your head up, you still have to breathe. This principle is all about self-care. I never did yoga until I became a su...